Dates: 9–11 October 2026
Location: An Uaimh Residence, Killybegs, Fintra Road, Co. Donegal (Ireland)
It is time to hear your own voice in the whisper of the Atlantic wind. October in Donegal is a true sanctuary of silence, mist, and deep autumn hues. Strip away everyday armor, mute notifications, and step into a space free from the pressure of perfection.
Does this sound familiar?
Your days blur into an endless checklist of tasks and other people’s expectations.
You long for a moment where no one demands anything from you, and you can simply be.
You feel built-up tension in your body, yet lack a safe space to release it.
You dream of creating and expressing yourself, but an inner critic stops you, saying, “You’re not talented.”
You crave deep, authentic conversations within a safe circle of women who feel and understand the same way.
WHO IS THIS RETREAT FOR?
We designed this retreat for women who:
Are looking for a profound sensory and mental reset far from urban noise.
Wish to release stored stress somatically, through Gestalt therapy and intuitive art.
Long to get their hands messy with clay, grasses, and Atlantic earth without judging the final aesthetic.
Need no prior artistic or crafting experience—what matters is the process, not the product.
RETREAT ITINERARY
Friday: Stepping into the Stillness of the HERE & NOW
- 17:00 – 18:00 | Arrival at the Sanctuary: Check-in at the residence, silencing phones, and the official start of our digital detox.
- 19:00 | Welcome Circle & Dinner: Opening the circle with our signature intention herbal tea, followed by a nourishing, warming homemade dinner celebrating local flavors. Leaving task mode behind.
Saturday: The Elements—Matter, Body, and Landscape
- 09:00 | Breakfast: A wholesome morning meal overlooking the autumn Atlantic.
- 10:30 | Creative Walk on Fintra Beach: Capturing unique texture imprints of tree bark and wet stone using specialized sculpting clay.
- 13:00 | Lunch: A warm, restorative meal.
- 15:00 | Sensory Workshop “Woven by Nature” (Ditching the Brushes!): Creating large-format structural paintings and organic sculptures using twigs, charcoal, twine, leaves, and Donegal earth.
- 17:00 | Dinner & Celebration: An evening meal in an easygoing, soulful atmosphere.
- 18:30 | Fire Ritual Under the Stars: Releasing conversations in a circle and deep nervous system down-regulation.
Sunday: Organic Art Drift—Letting Things Flow
- 09:00 | Sensory Morning: Working with natural plant dyes (coffee, turmeric, beetroot)—practicing letting go of control over form.
- 10:00 – 11:00 | Closing the Process: An intimate exhibition of our creations, integration, bidding farewell to the ocean, and departing with lightness.
PLACES OF POWER: NEARBY ATTRACTIONS, BEACHES & FLAVORS
Our base in Killybegs serves as the perfect launchpad for immersing yourself in the rugged landscape of the Wild Atlantic Way. The location is rated 9.4/10 by guests:
- Beaches & Atlantic Coastline:
- Fintra Beach (just 300 m away): Renowned Blue Flag sandy beach with private access steps from the property. Ideal for morning sensory strolls, texture foraging, and grounding in the surf.
- Muckros Bay Beach (9 km): A picturesque, sheltered bay featuring turquoise water and rugged rock formations—the quintessential wild Donegal coast.
- Monumental Nature & Cultural Heritage:
- Slieve League Cliffs (20 km): Among Europe’s highest sea cliffs (601 m), towering nearly three times higher than the Cliffs of Moher. A potent setting for grounding and contemplation.
- Glencolumbkille Folk Village (25 km): A mystical valley with a living open-air museum of traditional thatched cottages, capturing the region’s Celtic soul.
- Golf Links & Cliff Trails: Championship links woven right into the coastal landscape—Narin & Portnoo Golf Club (28 km) and Donegal Golf Club (43 km).
- Local Flavors & Atmospheric Pubs (2 km in Killybegs Harbour):
- Killybegs Seafood Shack: Iconic spot for ultra-fresh seafood right off the trawlers.
- Anderson’s Boathouse Restaurant: Charming restaurant serving Atlantic cuisine within a historic harbor setting.
- Hughie’s Bar: Traditional Irish pub full of local warmth, ideal for an evening tea or authentic live music.
- Convenient Logistics:
- Donegal Airport (CFN): Located 58 km from the villa (approx. 50 minutes along a scenic coastal route).
Watch the video from our previous retreat:
HIGHLIGHTS & SURROUNDINGS
- Fintra Beach (300 m): Wild, sandy Blue Flag beach within an easy walk. Perfect for grounding and sensory walks.
- Slieve League Cliffs (20 km): Monumental sea cliffs (601 m). A source of elemental grounding.
- Killybegs Harbour & Dining (2 km): Historic fishing port home to Killybegs Seafood Shack, Hughie’s Bar, and Anderson’s Boathouse.
- Glencolumbkille Folk Village (25 km): Mystical glen with a living heritage museum of Celtic life.
See what our previous retreats looked like!
YOUR FACILITATORS
- Kasia Forest: Certified Gestalt therapist, Access Bars and EFT facilitator, mentor, and author of JA W PEŁNI and BIZNES W PEŁNI. She guides women in a grounded, secure manner to shed emotional armor, clear mental clutter, and reconnect with inner resilience.
- Karolina Di Duca: Acclaimed multidisciplinary artist accredited by the Design & Crafts Council Ireland, whose installations grace venues such as Blarney Castle and Dublin’s EPIC Museum. She navigates organic form, demonstrating how raw natural elements translate into tactile emotional expression.
PRICING & REGISTRATION
The all-inclusive package covers 2 nights’ accommodation in the luxury villa, full board, all professional art materials, and complete workshop facilitation.
| Room Option | Early Bird (until 30.09.2026) | Regular Price (from 01.10.2026) |
| Shared Twin Room (per person) | €288 | €320 |
| Private Single Room (Double Bed) | €350 | €380 |
Securing Your Spot: Reservations are guaranteed with a non-refundable deposit of €50.
FAQ (Frequently Asked Questions)
Do I need artistic skills or a background?
Not at all. This is not academic art training. We work intuitively with natural elements, textures, and clay—there are no mistakes or wrong turns here.
What should I pack?
Comfortable layered clothing (suitable for unpredictable Atlantic weather), waterproof outdoor footwear, clothes you won’t mind getting marked with clay or earth, and an open mind.
Can I come by myself?
Yes, most participants join solo. Our circles and activities are facilitated to ensure you feel supported, safe, and at ease right from the start.
CONTACT
Have questions about logistics or travel directions?
- WhatsApp Kasia: +353 85 756 3091
- WhatsApp Karolina: +353 87 976 7280
- Email: kasiaforest@gmail.com
